A challenging situation that psychologists may encounter is someone who wants to lose weight. They may sincerely want to lose ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

Winter holidays can be particularly challenging for individuals with eating disorders due to the strong emphasis on food. Pressures to prepare and share meals, coupled with the fear of weight gain, ...

Sugar manipulates our brain and intensifies the craving for sweets. While it occurs naturally in fruits, vegetables, and ...