The war on highly processed food is ramping up, but cutting it out is harder than you think ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

The newly updated food pyramid is unlikely to trigger an overnight transformation in how Americans eat. But over time, it ...

Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.

Back when Kerri Boutelle's children were younger, she remembers watching how kids would eat ice cream cones. She noticed a big difference between some siblings. "One child would eat half of the ice ...

Author and registered dietician and nutritionist Dawn Jackson Blatner joins John Williams to talk about the dangers surrounding the recent trend of raising ‘carnivore babies,’ the importance of ...

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts. Simple tools like USDA’s MyPlate and meal planning can help you make ...

Consumers are redefining value in food and beverage, prioritizing sensory experience, authenticity and personal relevance over price alone. From sensemaxxing trends and NielsenIQ data to evolving ...

“Healthy” labels on children’s food often mask high sugar and ultra-processed ingredients, exploiting vague regulations and ...

The new US guidelines, with their narrow focus and lack of clarity, will be difficult to implement. In any region where there’s an oversupply of high-calorie, low-nutrient foods and an undersupply of ...