In a recent column, I described myself as a “nutrition nerd” regarding my fascination with the human body’s ability to process food into substances we need to maintain health. Outlining how food is ...

Food is often reduced to fuel for survival or a momentary indulgence. But beyond calories, taste and weight gain, it influences our body in complex ways. Every bite we take shapes how we feel, ...

Despite its widespread use, "ultra-processed" food does not have a universal definition. U.S. Health and Human Services Secretary Robert F. Kennedy Jr. said he’d like to define it by April. So far, ...