Councilwoman Shameka Parrish-Wright has announced the new Gym Over Jails program to help kids get into boxing.

Equinox is upping the ante on expensive gym memberships. The luxury fitness club — which is headquartered in New York and has more than 100 locations across the U.S. — announced the launch of ...

This expert-designed body-weight routine helps improve bone strength, balance and mobility.

As a strength coach I get many questions, from “How much protein should I eat in a day?” to “What’s the proper way to engage my core?” One of the most frequent questions I get, and the main reason ...

You shouldn’t stick to the same routine for years on end. Here’s the right time to switch things up.

"My Pilates @ World Gym" Planning Rollout Across 140 Corporate Locations, Expanding to World Gym Global Franchise Network TAIPEI, March 12, 2026 /PRNewswire/ -- World Gym Corporation (2762.TW) ("World ...

Main Street Gym owner Kevin Branco poses in the facility's new sports performance training center, which will be debuting within the next few weeks on the building's lower level, 910 Main St., ...