Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

Recent research has demonstrated that the method of cooking can significantly influence the fatty acid composition of fish. Culinary treatments such as boiling, steaming, baking, frying and ...

If you want to cook fish, but you don't have a thermometer handy to know when to pull it, you might be tempted to use the ...

The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of this figure. Lighter than red meat and rich in omega-3s, fish has become a popular choice for ...

Of all the theoretically “simple” foods that people may be intimidated to cook, fish is at the top of the list. The most common pitfall is overcooking it. That fish is not necessarily cheap only adds ...

Deboning a fish can be tedious work. Thankfully, some kinds of fish do have edible bones. Read these expert tips on which ...

Crispy skin is one of the most coveted parts of any cooked fish, but not every type of fish has skin you should eat. We wanted to know which species home cooks should look for in order to get those ...