When thinking about the best foods for gut health, one of the top things that may come to mind may be fermented foods. Foods that go through a fermentation process contain probiotics, which are ...

Your kombucha habit isn't a scam. A 2025 meta-analysis of 4,300 people confirms fermented foods improve gut health.

Add Yahoo as a preferred source to see more of our stories on Google. Gastroenterologist Will Bulsiewicz is dishing on his two picks for fermented food (kimchi and sauerkraut) and one to avoid ...

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...

A jar of yogurt and some sauerkraut can measurably improve your family's gut health. Here's the simple way to start.

A Stanford study found fermented foods lowered 19 inflammatory proteins in 10 weeks. Here's how to start safely.

Add Yahoo as a preferred source to see more of our stories on Google. Evidence suggests that fermented foods such as kimchi can boost gut health. A diverse microbiome is linked to overall good health.

You’ve probably heard about the health benefits of fermented foods like kimchi and yogurt. But many of us eat other fermented foods every day without realizing they are fermented. For example, coffee, ...

Welcome to Culture Clinic, MedPage Today's collaboration with Northwell Health to offer a healthcare professional's take on the latest viral medical topics. Fermented foods have surged into the public ...

If you’d asked people, even just five years ago, what fermented foods and beverages were, there’s a strong chance they wouldn’t have been able to tell you. But that has well and truly changed, as ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Having trouble getting enough rest? A new scientific review suggests there might be a link between eating fermented foods and getting better sleep. A number of human and animal studies have discovered ...