For many of us, winter means spending more time at home, cosy on the sofa and eating comfort foods. For three in 100 people in the UK, however, the lack of daylight during the winter months has a ...

SPRINGFIELD, Ill. (WAND) - With the end of Daylight Saving Time, many people in Central Illinois are driving home from work in darkness. With decreasing sunlight and temperatures, many people are ...

“Why am I sad for no reason?” can be a question that can be very daunting. While no one enjoys the feeling of being sad, unexplained sadness often comes with the feeling of worry of a possible ...

Seasonal affective disorder (SAD) is recognized as a recurring major depressive disorder, typically starting in the fall and winter and spontaneously improving when spring arrives. It’s usually ...

Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...

Experts say there are ways to combat seasonal affective disorder, better known as SAD. They involve exercise, good sleep, social interactions and a positive outlook. The shortest day of the year is ...

CLARKS SUMMIT, Pa. — January means Christmas decorations are coming down, the sun sets early and rises late, and it's cloudy nearly every single day. "In Northeast PA, since it feels like it hasn't ...