Growing up, my mother was known for working. She was your classic Black woman workhorse, 1964 edition. What my father didn’t teach me about work ethic, my mother did. But the lessons were different.

An emotion funnel helps you find the right words for what you’re feeling. Ninety-five percent of people can’t differentiate between “anger” and “disappointment.” This statistic, recently shared by ...

Self-Reflective Awareness (SRA) is probably the single most important competency that we teach in the doctoral program in professional psychology that I direct. It is listed first in the program’s ...

When Satya Nadella became CEO of Microsoft, he didn’t start by revamping strategy or restructuring teams. He started with something more personal and unexpected—a deep dive into emotional intelligence ...

Robert C. Satterwhite, PhD, is a Partner at the executive search firm Odgers Berndtson and Head of the Leadership Advisory Practice. A CEO who was new to the role spent much of his time editing and ...

Be a more effective leader by understanding the three horizons of self-awareness. As a senior leader, the most effective tool at your disposal is your own self-awareness. Let me say that again: As a ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

Edith Cowan University provides funding as a member of The Conversation AU. You might say you have a “bad memory” because you don’t remember what cake you had at your last birthday party or the plot ...

Self-assessments encourage students to reflect on their skills, knowledge, learning goals, and progress in a course. These practices can range from quick, low-stakes check-ins on lecture content to in ...

Self-Reflective Awareness (SRA) is probably the single most important competency that we teach in the doctoral program in professional psychology that I direct. It is listed first in the program’s ...