One of my goals personally and professionally is to empower people to self-reinforce. Eighty percent of my clients struggle with executing this concept. I encourage my clients to exercise tangible ...

Add Yahoo as a preferred source to see more of our stories on Google. Affirmations can have a positive effect on a person's self-worth. Here's how to get started. (Getty Images) Affirmations can ...

In both business and music, the power of recognition is undeniable. Success hinges not just on raw talent but on the environment in which that talent is nurtured. Positive reinforcement — a strategy ...

Negative thoughts are like yoga pants: You can’t just have one. Once one negative thought (“I’m not good enough,” or “I really messed up that conversation ...

Most students likely connect the term “habits” to their study habits. In fact, for many students the term “study habits” probably gives the notion of habits a negative vibe. But there is another type ...

How competent are you, compared with your colleagues? When psychologists approach teams of coworkers with variations of this question, an interesting pattern emerges. If people have a truly realistic ...