And what happened when a nutrition influencer dared to eat tofu.

EATING plenty of meat could be linked to lower dementia risk – but only for 25 per cent of Brits. Adults at higher risk of Alzheimer’s who ate more chicken, turkey and beef were less ...

The surprising findings apply to a specific group, but the real lesson is key for everyone.

Here’s a puzzle: a 2024 study found nearly 70% of Americans say they’ve reduced their red meat consumption in the past year, but only 11% qualify as flexitarian, per a December 2024 survey. So what’s ...

It literally goes back to evolution.

The new dietary guidelines from the American Heart Association are mostly in line with their previous recommendations for ...

Even a modest reduction in meat consumption would benefit public health, the environment and the millions of animals suffering in factory farms.

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A meatless, plant-based diet can improve heart health, blood ...