When inventor Thomas Edison would hit a creative block, he would use a trick to help his mind get unstuck. He would sit in his favorite chair holding steel balls in his hands and begin to doze off.

To what extent does progressing in a career can affect sleep quality? Of course, such a question cannot be answered in a straightforward way; there are many variables, different legal frameworks, ...

It’s 11:41 a.m. as I write this and I should be well awake by now… but forgive me if I’m a little groggy. I did not get enough sleep last night. A little too much coffee late in the evening along with ...