A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable to therapy or medication. The research suggests ...

So what about exercise? Our new research confirms physical activity can be just as effective for some people as therapy or medication. This is especially true when it's social and guided by a ...

You may be feeling overwhelmed by anxiety, weighed down by depression, or struggling to stay focused and organized due to ADHD. Daily responsibilities—work, school, family, or caregiving—can start to ...

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...

How do I know if I need therapy or medication (or both)? Living with any mental health condition can feel overwhelming at times. Chances are, if you’re reading this article, you’re probably looking ...

As part of panel of experts convened by the U.S Food and Drug Administration (FDA), Case Western Reserve University professor Lee Hoffer voted last week to recommend a new nasal spray for ...

Depression affects everyone differently, and finding the right treatment can take time. Learn how to recognize when it might ...

Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

The researchers found that individuals with depression were about 2.5 times more likely to be diagnosed with epilepsy at a later point. HealthDay News — People with newly diagnosed epilepsy and a ...