Race-Ready Strength: Quads and Core Workout—Leveled Up!

You’ll kick off the workout with a warmup that wakes up your muscles, elevates your heart rate, and activates your single-leg ...
Baylor College of Medicine

Core T32 Program Activities

Trainees participating in the T32 Research Training Program in Cardiovascular Research and Drug Development will perform mentored research in their faculty preceptor’s lab. In addition, they will ...
Las Vegas Review-Journal

Try this workout for more effective core training

Core training has become a consistent pillar in the worlds of fitness and strength training. While health care professionals agree on its importance, there is little consensus on what truly ...
KOB 4

Project ECHO core program | Healthy Living with UNM Health

ALBUQUERQUE, N.M. – May is Mental Health Awareness Month, and the opioid crisis continues to impact families across the state. But, a new program is putting life-saving tools into more hands through ...