Spending long hours in front of a screen for work, gaming or remote learning takes a toll on your eyes and may result in painful headaches. There’s more than one way to conquer these painful periods.
The 20-20-20 rule prevents the hazards of prolonged screen time. Source: Photo by Oguzhan Akdogan on Unsplash Spending long periods looking at screens can strain your eyes and add to screen fatigue.
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