Think you know what you're doing with broccoli? Think again. Here are the most common missteps made with the iconic green ...

Instead, broccoli contains two separate components: glucoraphanin (the precursor compound) and myrosinase (an enzyme). When ...

In cooking, "acid" refers to low-pH ingredients like citrus juice or vinegar that add brightness rather than heat or spice. A ...

Fact checked by Nick Blackmer Chopping broccoli and letting it rest for 30–90 minutes before cooking helps maximize sulforaphane formation.Gentle cooking methods like steaming (up to five minutes) ...

Broccoli is a staple in my kitchen. Unlike other produce, like butternut squash or tomatoes, you can always find a head or two of broccoli in my crisper drawer year-round. I’m the kind of person who ...

Frozen broccoli, a ready-to-use freezer staple, can be easily incorporated into many dishes.