While their top advice stood out, they also pointed to a handful of other daily decisions that make a difference over time.

New research reveals how physical activity may directly preserve brain structure and support memory function as you age.

For the millions of people who carry the gene APOE4, the strongest known genetic risk factor for Alzheimer's disease, their ...

Researchers found that people with atrial fibrillation had lower MRI-based glymphatic activity and poorer cognitive ...

But anytime you learn new information, you’re strengthening those neuronal connections, and you want to build a reserve.” ...

(Guido Mieth/Getty Images) What's good for your aging gut may also be good for your aging brain. A first-of-its-kind study in ...

That 20 percent calorie threshold is easier to hit than it sounds: A couple of individually sized chip bags, a candy bar, and ...

Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...

Simple daily patterns can impact brain function more than expected. Dr Kunal Sood highlights how sleep, stress, diet and ...

Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

Rosemary is more than just a kitchen staple. It’s a natural remedy with ancient roots and modern scientific backing ...

Making music is a mental workout. The brain must simultaneously co-ordinate sound and vision, as well as fine motor control, ...