Dog training 101: Use expert tips covering basic commands, potty training, leash walking, and problem behaviors.

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Have you noticed that adding 45 to 60 minutes of physical activity a day quickly becomes the easy part of changing your fitness and nutrition habits? The problem for most people who want to lose ...

The list of common mistakes and errors people have made concerning their training preparation for various military programs is quite long. My recommendations to avoid these typical issues have been a ...