(CNN) — Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are ...
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9 unexpected benefits of plank exercises
Strengthen more than just your core muscles with the humble-yet-mighty plank.
(CNN) — Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. (CNN) — Planks ...
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