Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

As we know, engaging in regular physical activity has numerous benefits for mental health, including reducing stress, anxiety, and depression, and promoting overall well-being. In the Monday Fitness ...

If you’ve ever felt lonely, you know the immense pain associated with it. It’s not only experienced as emotionally painful, but it is linked to multiple physical ailments and challenges, making it ...

VANCOUVER, Wash., April 18, 2025 /PRNewswire/ -- Activity Connection, the leader in life enrichment programs for senior living communities, is thrilled to announce a partnership with Lance A. Slatton, ...